Strong, Aligned, Energized
— at Any Stage of Life
At LGF, Lane’s unique, positive approach helps you build strength, improve posture, and feel more energized — while easing physical and mental tension so you can feel your absolute best.
Lane Grosser
25 Years Dance + Fitness Professional
STOTT PILATES® Certified Instructor
Dance Specialist
Athletic Conditioning Specialist
Interdisciplinary Specialist
Injuries & Special Populations Coach
Twin mom
Hey there! 👋
Thanks for stopping by.
My name is Lane and I’m a Pilates, Barre and Conditioning instructor from the Northeast who has called Atlanta "home" for the past 13 years.
I love helping women online feel stronger, more energized, and more aligned through motivating fitness, together.
If you're craving motivation, energy, or accountability this season, you're in the right place.
Start making progress today by joining our next fitness challenge kicking off on Sunday, December 7, 2025.
If you have a question, tap "Let's Chat!" — I'm always here to help. 💛
See you inside! 👋
Lane
Get Started Today!
1. Join Now
If you lack motivation, energy or accountability this season, my fitness program is for YOU.
2. Get Moving
My classes are for all fitness levels so get out your mat and get ready to gain strength and energy!
3. Feel Amazing
My fitness program will help you gain strength, get motivated to workout and feel great physically and mentally.
Lane’s thoughtful schedule of classes, the variety of workouts and the weekly check-ins were what I needed to get back on track to exercising daily.
Lane's plan made it simple and achievable!
- Hope L.
Lane’s amazing knowledge of physiology and easy - to - follow instructions makes exercising safe and loads of fun!!!
- Leslie W.
I’ve been a client for over five years, and I'm so happy with my experience. I've noticed real positive changes in my body.
Lane's classes also helped me get back in shape after having a baby. Highly recommend!
- Mary B.
💬 What People Are Saying
🎥 Listen to Their Stories in Their Own Words
Need a breakthrough?
You're invited to book a free 15-minute strategy session with me. We'll talk about where you are now, identify what's holding you back, and you'll walk away with clear, practical next steps to move forward.
"Lane is such a great fitness mentor, motivator and encourager! Her workouts are fun and varied enough to keep it interesting, plus she is always there to answer a question and to help you out!
She's just the person you need in your corner."
- Nicole H, LGF Member
