Feel Stronger. More Energized.
More Like Yourself Again.
Short, joyful workouts. A clear weekly plan.
A welcoming community that helps you stay consistent—all from home.
Welcome! I'm Lane and I'm so glad you're here.
I believe fitness should leave your feeling stronger, more energized, and more like yourself—not exhausted or discouraged. That's why I created Lane Grosser Fitness: to help women build lasting strength through short, enjoyable workouts, a clear weekly plan, and a supportive community.
If you've been trying to get back into a routine but haven't been able to stick with it, you're in the right place.
I'd love to welcome you into August Energy!
See you inside! 💛
Lane
Experience & Certifications
Lane Grosser is a comprehensively-trained movement specialist with advanced certifications in Pilates, strength, mobility, barre, functional fitness, and healthy aging.
Professional Experience
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Professional Dancer
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Ballet School Director
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Founder & Artistic Director of Brio Dance Company
Specialized Certifications
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STOTT PILATES® Certified Instructor
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Athletic Conditioning Specialist
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Total Barre®
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ZEN•GA®
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Pre & Post-Natal Specialist
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Active for Life Specialist
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Injuries & Special Populations Specialist
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Post-Rehab Specialist
The LGF Approach
Every workout is designed to help you feel stronger, improve your posture, and have more energy—so movement becomes something you actually look forward to.
That's the philosophy behind every class in August Energy.
How LGF Works
1. Join August Energy
2. Follow Your Weekly Plan
3. Enjoy Fitness That Fits Your Life
Reserve your spot and get instant access to your welcome materials, calendar, and everything you'll need to get started
Simply press play on your 15-30 minute workouts each day. Every class is guided with modifications and designed to help you stay consistent.
Build strength, improve mobility, and enjoy the encouragement of a welcoming community as healthy movement becomes part of your routine.
💬 What Women Are Saying:
Lane’s thoughtful schedule of classes, the variety of workouts and the weekly check-ins were what I needed to get back on track to exercising daily.
Lane's plan made it simple and achievable!
- Hope, 40s
LGF member since 2020
Lane’s amazing knowledge of physiology and easy - to - follow instructions makes exercising safe and loads of fun!!!
- Leslie, 70s
LGF member since 2020
I’ve been a client for over five years, and I'm so happy with my experience. I've noticed real positive changes in my body.
Lane's classes also helped me get back in shape after having a baby.
Highly recommend!
- Mary, 30s
LGF member since 2020
What Women Are Experiencing:
Lane is such a great fitness mentor, motivator and encourager! Her workouts are fun and varied enough to keep it interesting, plus she is always there to answer a question and to help you out!
She's just the person you need in your corner.
- Nicole
LGF member since 2025
Questions before you join?
Just send me a message at lane@lanegrosserfitness.com.
I personally read and reply to every message.
In Movement for a Happy Body,
Lane
Lane's classes also helped me get back in shape after having a baby. Highly recommend!
- Mary B.
Lane’s amazing knowledge of physiology and easy - to - follow instructions make exercising safe and loads of fun!!
- Leslie W.
The thoughtful schedule of classes, variety of workouts, and weekly check-ins were exactly what I needed to get back on track.
Lane's plan made it simple and achievable!
- Hope L.
